Blog Archives

DNF is better than DNS

I’m really frustrated with the jump rope.

Not just in a way of ‘ugh I’m so frustrated I don’t have Double Unders’ but more like “F@#$ WHY DO I SUCK SO F&#@(*% HARD AT DOUBLE UNDERS! I USED TO BE SO GOOD AT THIS!”

Basically I totally DNFed at the WOD on Wednesday because I got so pissed off with my lack of prowess with double unders that I literally threw the damn rope on the ground halfway through the round.

Here’s how it went:

3 rounds
50 Double Unders
21 lateral burpees (Over the bar)
7 Power Snatches

I seriously thought the Burpees would be the worst of it all.

First round: 25 double unders strung together. It was a PR. I was stoked. I got another round of 10 and another of 5 and made it through the first round of DUs no problem. The burpees took forever so other people have gotten to the second set of burpees by the time I was onto the snatches, which I did at a super low weight.

Round two: 2s and 3s on the double unders. Halfway through I made it up to 5, had to seriously do tuck jumps in order to get the rope around my body twice. I huffed a few times and finally finished while people were onto their third round. During the burpess people were finishing.

Round three: I made it through a set of 5, a set of 3 and could barely make it through ones and twos. By the time I made it to 20ish reps, I said “F$@* IT,” threw the rope on the ground and made it through the burpees faster than I’ve ever done burpees before in my life. I made it through 15, realized I had lost count but coach said “6 more!” and I made it through, repped the snatches like they were nothing (because they were nothing) and I was so pissed off with myself when I hit the floor.

It’s been two days and I’m still really upset about that. It’s been over a year since I started CrossFit and I’ve only ever DNFed when my back had two herniated disks blown so it hurt too much to move. DNFing sucks. It hurts. It bruises the ego and, even though people tell you you’ve done a great job, when deep in your soul, you know you could have done better.

Basically, DNF sucks hard.

But then I posted it on Facebook and Coach responded “Better to DNF than DNS; Did Not Start. Keep on keepin’ on.

And, even though I still felt crappy about that DNF, he has a point. I got into the box. I PRed my 3-position clean. I kept going even though I stopped with the DUs. I got a good sweat on. I showed up and I technically finished. It’s better than nothing.

Advertisements