Week 1 Wrapup
It was good, aside from the migraine!
Monday was great; I felt really good about my decision to start doing this challenge. I drank tons of water, kept my caloric intake up to par and managed to get a lot of sleep. It’s one of the things I really need to focus on now because my sleep, while deep and through the night, I wake up feeling exceptionally groggy and unhappy- it’s been like this my whole life, though, so I don’t know if there’s anything to fix, I think I just need more of it rather than the 7 hours I appear to get every night. It takes a lot of coffee and time to get up to working capacity. I have no idea how to fix this- any suggestions would be so helpful.
I made it through the week without a single cheat and I feel really good about that. I managed to hit my water goal 4 out of the 7 days. I didn’t get enough water on Friday, Saturday or Sunday and I’m definitely feeling the effects of that. My engagement ring fits pretty tight, my breath has been horrible and, the migraine was definitely not fun-I’m still feeling a tinge in my neck, so I hope that lots of water and coffee today will help. I had about 75 oz of water on Friday and not a whole heck of a lot on the weekend while I worked.
This week will be great; at least I’m going to make it great. I will be doing some grocery shopping this week for myself and mom. Tonight is knitting group- but I don’t know if I’ll go simply because I can’t make any of the food there Paleo; I would usually get a chicken curry wrap and hummus and veggies. The wheat wrap and the hummus aren’t allowed. It seems a waste of money to buy the two things and not eat a lot of it… There’s a salad there, but the goat cheese and walnuts are mixed together, making it very hard to justify eating a strawberry and lettuce salad. I can stop at Outpost and pick up some food but I feel bad about bringing outside food in just because I can’t eat anything on their menu.
Last weeks’ workouts were good. I didn’t go on Friday due to the massive migraine that gave me insomnia until 1 a.m. when I finally slept. I worked a short day on Saturday and worked all day Sunday. I got a LOT of knitting done on my wedding shawl. It feels much more real now. I came home on Sunday and printed 50 invitations, stuffed them and, after a fight with Fiance about it, I hand-addressed all 50 of the invites. And I’m 18 short. More about the knitting on the other blog.
Here’s to another great week. I’m super excited to hit some milestones.