A Cautionary Tale
This is what happens when double unders die in the middle of a WOD
and the Thrusters, even at 35 pounds, are done really quickly.
Tonight is Fight Gone Bad. I haven’t done it in months. The last time I did, I broke an ankle.
Posted on September 4, 2013, in CrossFit, FAILSAUCE, Heavy Lifting and tagged Badger CrossFit, bruises, Crossfit, double unders, Fight Gone BAd, getting whipped by a jump rope, jump rope, thrusters, welts, WOD. Bookmark the permalink. Leave a comment.